Monday Motivation

We found this yesterday and we absolutely love it!



The Ultimate Betties


What Did You Learn This Week?

What Did You Learn This Week: Health in America

This week, we did not learn something of positivity but rather negativity. However, it was something we would like to share with everyone.


We read this article on USA Today’s website: “Americans live sicker, die younger than Others.” When we read through it we were particularly surprised considering how many resources the U.S. has and have developed over the years.
“Americans consume more calories per person; are more likely to abuse drugs; less likely to wear seat belts, more likely to be in a traffic accident; and are more likely to use a firearm in acts of violence…Well-educated Americans β€” with medical insurance and healthy habits, such as avoiding tobacco and obesity β€” are still sicker than their peers abroad.” That’s scary.

We will let you read the article at your leisure. This really opened up our eyes to something we didn’t realize was going on and we hope it will do the same for you all.

As Betties it is part of our duty to help. Plus, we want all of you and our friends and family around for as long as possible! Start taking a look at how you’re living and the people around you. Help them, suggest to them how to live a little better. It may not all be just about exercise(though it does have a lot of benefits) it could be more simple than that. Help someone quit smoking, be their therapist and let’s not forget to teach our children the same things. Studies show the first 5 years of a child’s life are the most influential.

How can you help?


The Ultimate Betties