Mantras

Betties, do you know what a mantra is and how awesome they are!? Let us take a look, because even we were surprised at how useful they are in our lives.

“A sacred verbal formula repeated in prayer, meditation, or incantation … ” Otherwise, a commonly used word or phrase originating from the Hindu culture.

buddha_with_navkar_mantra

In books like Keys To Success by Napoleon Hill (which we highly recommend reading), he reiterates how important repeating words and phrases are because that’s how you learn. Like the title suggests, being successful means trying things in a different approach.

Here’s a mantra about a mantra: “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~ Aristotle .. think about it. Whether it’s a good habit or a bad habit we are bound to continue it unless we learn to break the cycle.

One of the most useful mantras is telling yourself to smile. Just think the word “smile” and it is almost automatic that a smile will develop on your lovely face:)

XO,

The Ultimate Betties

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